The official first day of summer has finally arrived, and temperatures are expected to be in the high 80s and low 90s in the Hagerstown area for the next several days.
In this weather, heat stroke is a major concern. Fortunately, there are several things you can do to prevent heat stroke.
How to Prevent Heat Stroke
Heat stroke and heat exhaustion are serious conditions that can occur any time the body becomes overheated. It can happen anywhere – indoors or out – and it requires immediate medical attention. Without prompt treatment, heat stroke can cause hear, brain, kidney and muscle damage, and in extreme situations, it can be deadly.
Stay Hydrated
Staying hydrated is crucial whether you’re spending your day indoors or out, especially if you don’t have an adequate cooling system. You could be dehydrated even if you don’t feel thirsty, so it’s important to drink throughout the day. Avoid caffeine and alcohol as they can make dehydration worse.
Understand the Symptoms
Despite your best efforts, indoor heat stroke can strike. Learning the symptoms can help you recognize the signs right away and seek prompt medical attention. The symptoms of heat exhaustion and heat stroke include:
- Nausea
- Headache
- Dizziness
- Rapid heartbeat
- Difficulty breathing
- Chest pain
If you or a loved one is experiencing any of these symptoms, seek air conditioning. If the symptoms do not subside within 30 minutes or if you’re experiencing chest pain and difficulty breathing, call a doctor or go to the emergency room right away.
Have Your Air Conditioner Inspected
Being proactive and having your cooling system inspected and serviced is a good way to prevent a breakdown during the hottest days of summer. Annual inspections allow technicians to identify and correct problems before they result in cooling emergencies. Your technician will also clean and tune the unit to ensure that it functions at peak efficiency, keeping your home safe and cool.
Hagerstown, MD AC Repair
Do you need Hagerstown, MD AC repair? If so, trust Larry & Sons for the help you need. From cooling system inspection to AC repair and new air conditioning system installation, we do it all. Give us a call now at (301) 733-5428.
